Compliance and documentation

How to write DAP notes

We’ll demystify how to write and structure DAP notes — plus provide DAP notes examples and templates to help guide you.

December 21, 2023 • Updated on January 16, 2026

14 min read

If you’re in the position to consider different types of progress-note-taking styles, you might want to consider what the DAP note has to offer: A simple template that puts focus on the client. And if you’re being asked to switch to DAP notes, let’s demystify how to write and structure them — plus how they compare to SOAP notes.

Key takeaways

• DAP notes contain three sections: data, assessment, and plan.
• Compared to other progress note styles, DAP notes are relatively brief and unstructured.
• DAP notes are often used for documenting ongoing therapy or counseling sessions, as they can help you efficiently track patterns and progress over time. Less experienced providers, however, may opt for a more structured format.

What is a DAP note?

DAP notes are a specific format for writing progress notes as a behavioral health clinician. They contain three primary sections, represented by its acronym:

• Data
• Assessment
• Plan

DAP notes provide a simple through line that helps you reflect on your progress with a client: Data is about what happened in the session, assessment is your clinical interpretation of the data, and the plan is where you chart a path forward for future sessions based on your assessment of this one. Each component directs your focus to capturing the most critical parts of your session.

How long are DAP notes?

Typically, DAP notes are three paragraphs long, with one paragraph for each component of the format (data, assessment, and plan). The specific length can vary depending on complexity of the patient's condition, but therapists aim to be thorough yet succinct.

When do you use the DAP notes template?

You might choose a DAP note if you prefer to take a more straightforward and efficient approach to documentation, focusing on the client’s data, your assessment, and the planned treatment without unnecessary complexity. With fewer sections, DAP notes may also be faster to complete than SOAP notes, for example, for some providers.

“I might not recommend DAP notes for a newer therapist, because in that case structure is a good thing,” says Natalia Tague, a licensed counselor in Virginia. “If you're more experienced and you’d prefer a shorter format, then maybe DAP is for you.”

DAP notes are a great choice for documenting ongoing talk therapy or counseling sessions, as they are designed to reflect patterns and progress over time. Because they are somewhat less structured than other progress note styles, DAP notes can also be easily tweaked depending on what was discussed in a particular session, without getting overly hung up on separating the subjective from the objective.

How to write DAP notes

With only three sections, DAP notes provide minimal structure to guide your documentation, so it’s important to understand what’s expected from each section of the note template.

Data

The data section is where you document any information collected from your session. This could include details the client has told you about their experiences and symptoms, anything you observed as a clinician that might reflect on their current situation, or any therapeutic interventions that you applied (including how the client reacted to them).

It’s a good idea to include person-centric details, such as direct quotes from the client, in the data section of your DAP progress notes. This serves two objectives: It helps insurance carriers verify that the session was authentic and unique, and it provides additional clinical insight into the client’s feelings and perceptions.

The data section is also where you’ll include any elements of the mental status exam, such as observations about the client’s appearance, mood, affect, thought process, and cognition.

Above all else, this account of the session should lay the groundwork for your assessment and plan.

Assessment

The assessment should include your client’s diagnosis, and your professional interpretation of the data collected from the session. You might note changes in your client’s mood or well-being since the last session, or an interpretation of their behavior that helped further your understanding of their condition.

This section can also include your assessment of the client’s current risk level.

The goal with this section is to provide a comprehensive understanding of the client’s mental health status, weaving together the data from the session with your clinically-informed analysis — which will inform your plan for treatment.

Plan

The plan section should include your roadmap for future sessions.

You may want to include any interventions you want to explore, goals for future treatment, or information about the timing and frequency of future sessions. You can also include the progress you’re making on your current treatment plan.

The plan section of a DAP note is similar to the plan sections of a SOAP note (subjective, objective, assessment, plan) or BIRP note (behavior, intervention, response, plan).

DAP note example

It’s important that DAP notes, or notes in any template style, follow the requirements of a progress note, such as including session details like the start and stop time and place of service. Here’s an example:

Client Full Name: Peter Patient

Client Date of Birth: 05/15/1985

Date of Service: 11/17/2023

Exact Start Time and End Time: 2:01 PM - 3:04 PM

Session Location: 456 Tranquility Avenue, Suite 202, Calmville, CA 98765

Data: Peter, a 38-year-old male, exhibited appropriate behavior throughout the session. Peter reported increased anxiety and difficulty sleeping over the past week. Describes feelings of overwhelming stress related to work and a recent breakup. Peter exhibits signs of moderate anxiety, including restlessness, increased heart rate, and trouble concentrating. Peter’s mood appeared anxious and subdued during the session. He was able to maintain eye contact and engage in the therapeutic process.

Assessment: Peter's primary diagnosis of Generalized Anxiety Disorder (F41.1) was evident as he reported increased worry and tension related to work-related stressors. He displayed symptoms such as muscle tension, difficulty concentrating, and a persistent preoccupation with potential negative outcomes in various aspects of his life. Peter demonstrated an increased level of self-awareness regarding his anxiety triggers and had initiated deep-breathing exercises learned in previous sessions as a coping strategy. However, he continues to struggle with anticipatory anxiety specifically related to work demands, which significantly impacts his daily functioning. No current risk of harm to self or others was identified.

Plan: Continue weekly sessions focusing on cognitive-behavioral therapy (CBT) techniques to address anxiety triggers and thought patterns. Moving forward, it is important to continue exploring and identify specific triggers for Peter's anxiety. Introducing and practicing additional coping strategies, such as progressive muscle relaxation and guided imagery, may assist him in managing his symptoms. Collaboration on developing a realistic plan to address work-related stressors, including effective time management strategies, will be beneficial.

Tips for writing DAP notes

• A good rule of thumb is to plan for 5 to 7 minutes to write your progress notes. Try to fit them in between sessions as you’re able, so you don’t end every day with hours of catching up. “Learning how to write concise but accurate notes is such an important skill, just for your own self care as a provider,” says Tague.
• Comprehensiveness is more important than length. “I’ve seen notes that are literally two sentences per section and they’re great, and then there are notes with four or five sentences for each and they still haven’t covered what they needed to cover,” says Tague.
• Don't attempt to document every single session detail. For insurance purposes, prioritize information that: Supports the client's diagnosis, substantiates the ongoing need for treatment, and explains the therapeutic approach being used.

Common mistakes when writing DAP notes

DAP notes will become part of your client’s records and may be shared with third parties, including insurance companies, so it’s crucial to get them right. Doing so will ensure that you stay in compliance with HIPAA and insurance standards and don’t run into headaches like rejected claims or audits. Using a note-taking template, like those offered by Headway, is a great way to avoid common missteps like these:

• Vagueness: Your note should be as specific as possible. If you don’t capture enough detail about your client’s condition and treatment, you may encounter problems with proving medical necessity and efficacy of services for insurance purposes.
• A lack of clarity: Progress notes, including DAP notes, may be read by other people. As such, you should avoid shorthand, uncommon acronyms, or other language that is difficult for others to parse.
• Length: The ideal DAP note strikes a balance between brevity and rigor. Write enough to capture the most important information from your session, backed by objective assessments and data, but not so much that your notes become onerous to read (or write).